6 Ways To Spice Up Your Boring Workout Routine
Staying in shape doesn’t have to be boring, your fitness endeavor should be fun, enjoyable and something that fuels your day rather than puts a toll on you.
Each of us is on our own fitness journey, learning what works for us best and what doesn’t.
How can I start enjoying my workouts
Start by changing your routine up, and do different style workouts. try new routines. You may discover something you never thought you would like.
There are so many different ways to keep your body moving 🙂
Here are some ideas below to check out
Workout bands
Resistance bands might not look like much, but they can strengthen your muscles as effectively as traditional weights.
YouTube workout routine
YouTube is full of information. Try checking out some fitness coaches or workout videos that can help guide you through your workout more easily.
Check out Natacha Océane - She is full of workout information and awesome follow-along workouts.
Free weights
Please go out and get some dumbbells, start at a low weight, and do all your exercises with them. You don’t need anything large, just something to add a little more spice to your workouts.
Body weight
Change up your boring workout routine with some bodyweight exercises, they can be hard but they are actually very effective – start to challenge your body by using your own body weight as the weight itself.
Running
If you’re more of a runner, then get your shoes on and hit the streets. Create a playlist and get your feet running. You will get toned and your body will feel amazing.
Pilates
I am a new Pilates girly, once I started it was very challenging, however, a couple of weeks in and it was the best choice I ever made. You will increase your mobility and flexibility. Pilates will teach you patience and breathing.
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