6 Powerful Tips To Prioritize Your Time For Working Out

In this post, I will go over 6 powerful tips to prioritize your time for working out so you don't have to look back a year from today wishing you would have just taken the plunge and stuck to a workout routine.

Finding time to prioritize your time for working out can be such a pain in the butt. We have so much going on in our lives that the days, weeks, and years start to just blend together.

How can you find time to work out?

For starters, you should figure out what your schedule looks like, and start by navigating your day around the workout. Can you sacrifice some sleep to wake up early, or use lunch breaks for a quick workout?

It won't be an easy task to start right off the bat, but who said it was going to be easy? if it were everyone would be doing it!

It's going to take dedication and discipline to coordinate your time, routine, and lifestyle but the reward will be incredible.

How can I prioritize my time?

Take out a journal and write a game plan every day, have something visual to look at that keeps you on track, and organized to coordinate a time to work out. Once you accomplish a workout check it off!

Let's dive right into these 6 powerful tips to prioritize your time for working out.

Tip number 1 - How working out at home can save you time and money.

If you’re working out from home you’re in the right spot! (But, to each of their own) Working out at home cuts out the drive time, plus the money you save on a gym membership you can invest into gym equipment.

Examples of how working out a home can save you time and money.

Cuts the driving time.
More time to spend with family.
Right after a workout, you’re already home.
Spend your money on your own equipment you can have for a lifetime.

Tip number 2 - You can follow YouTube workouts

Following a workout on YouTube can help you prioritize your time, someone else is giving you the workout plan, just hit play and you're ready to hit it.

Here are some amazing workout videos I would recommend that will save you so much time.

growingannanas

Natacha Océane

If you find the workouts to be hard or you enjoy them, please, do me a favor and check out their channel and see what else they have to offer. Their wisdom and knowledge will give so much more insight into working out and mindset.

Tip number 3 - Stop overthinking about your workouts

How overthinking is wasting your time

The more we start to overthink and fill our minds with useless worry, fear, and doubt, the more we bring ourselves down and diminish the want to work out.

Don't give any time to the doubt in your mind.

It's holding you back from your goals
Making you doubt your abilities
You're spending more time second guessing yourself rather than just doing it.

Tip number 4 - Set aside specific times for workouts

How to create a routine for the day

The more structure you have added to each day will help you find time to work out. If you know what your day looks like and set a specific time for a workout you’re more likely to just get it done.

Where can I prioritize my time?

Time block - Set aside certain times for your workouts.
Prepare your workout clothes the night before.
Schedule your day around your workout.

Tip number 5 - Rewire your thinking

How to rewire your thinking about working out

Stop thinking of working out as a job, think of it as something you enjoy; Instead of saying “I have to work out” say “I am going to work out” or “I want to work out” those slight changes will bring you more joy.

Remember that working out doesn’t have to be this long strenuous workout.

Commit to 20-30 minutes every day.
Strategize your workouts for short but efficient times.

Tip number 6 - Keep your fitness goal in mind

Always remember why you started

Why do you want to work out? Is it to get in better shape? To feel better? or take care of your health?

Remember your why

Write out your why every day.
Don't leave room for excuses.
Stay disciplined.
Motivation won't always be there.

Remember to push yourself, only you can put forth the time and dedication to your workouts. Find the discipline within you to make it happen. Stay consistent and determined to take care of your body.